Lost Weight...
But Worried You're Slipping Back?
You were doing so well… and now something feels like it’s shifting again.The cravings are getting louder. Old habits are quietly creeping back in.
You are not failing.
You don’t have to do this alone.
Private, one-on-one support to help you feel calm, in control, and confident around food — again.
When It Starts to Feel Like You’re Slipping Back…
When Weight Starts Creeping Back…
You were doing well.
You made changes.
Things felt more in control.
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And then… something shifts.
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Snacking in the evening again…
Thinking about food more than you’d like…
Going to the kitchen even when you’re not really hungry…
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And it’s unsettling.
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Because you know what to do…
but something isn’t clicking.
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You might be thinking:
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Why is this happening again?
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I know what to do… so why am I not doing it?
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Am I going to end up back where I started?
This isn’t about willpower.
It’s Not About Knowing What to Do
You probably already know a lot about food.
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But change doesn’t happen at the level of knowledge.
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It happens at the level of your nervous system.
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When emotional patterns trigger a stress response in the body…
eating can become a way to cope, soothe, or switch off.
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And that pattern doesn’t just disappear.
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Even when you want to do things differently…
your body is already pulling you back to what feels familiar.
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That’s why it can feel like you’re being pulled back.
This Is Where We Work
This is where we gently shift what’s driving those habits.
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We focus on the emotional drivers behind these behaviours, such as:
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Cravings
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Emotional eating
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Fear of losing control
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Guilt and shame
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The inner critic
No rigid programs.
No meal plans.
No judgment.
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Just focused, supportive work on what’s driving the behaviour.
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This is where real change begins—not by forcing yourself, but by working with your system.
Why EFT Tapping?
EFT Tapping is a gentle, evidence-informed approach that helps calm the nervous system and reduce the emotional intensity behind these patterns.
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When your system feels safer, things begin to change naturally:
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Cravings lose their urgency
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Food decisions feel calmer
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You feel more in control
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You start to trust yourself again​
Meet Michal Goldenberg
Certified Clinical EFT Practitioner
Graduate Diploma in Psychology
I work with women who feel stuck in patterns around food — even though they already know what to do.
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With a background in science and psychology, I bring both emotional depth and clear, structured thinking to this work.
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My approach is compassionate, practical, and grounded in nervous system regulation — not willpower or restriction.
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You’ve already done something brave.
Now we make it sustainable.
Real Words From Clients
"I feel like a brand new person, who not only has her weight management under control and no longer feels the urge to snack unstoppably, but also has better clarity about life and much better productivity overall.
Your work is life-changing.”
— Tia S., VIC, Australia
“I had uncontrollable evening cravings that felt like autopilot. After just one session, the craving cleared — and it never came back. I finally feel calm around food.”
— M.A., New Zealand
When It Starts to Feel Like You’re Slipping Back…
You’re not alone in this — and it’s not about willpower.
Watch this short video to understand
why this keeps happening — and how you can begin to shift it, gently and sustainably.
If this resonates, we can gently explore what this might look like for you.