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Lost Weight…
But Worried You're Slipping Back?

Private, one-on-one support to help you regain control around food and feel like yourself again.

Calm, supportive conversation. No pressure.

Cravings getting louder?
Thinking about food more than you’d like?
Finding old habits quietly creeping back?
You are not failing.

When Weight Starts Creeping Back…

You’ve already done so much.
You’ve lost weight.
You’ve made changes.
 

So when things start slipping…
it’s not just frustrating.
 

It can feel unsettling.
 

You might be thinking:

  • Why is this happening again?

  • I know what to do… so why am I not doing it?

  • Am I going to end up back where I started?
     

This isn’t about willpower.

It’s Not About Knowing What to Do

You probably already know a lot about food.

But change doesn’t happen at the level of knowledge.
 

It happens at the level of:

  • Stress

  • Emotions

  • Patterns


If food has become a way to cope, soothe, or switch off…
that pattern doesn’t just disappear.
 

That’s why it feels like you’re being pulled back.

This Is Where We Work

We focus on the emotional drivers behind eating patterns:

  • Cravings

  • Emotional eating

  • Fear of losing control

  • Guilt and shame

  • The inner critic
     

No rigid program.
No meal plans.
No judgment.
 

Just focused work on the patterns driving the behaviour.

Why EFT Tapping?

EFT Tapping is a gentle, evidence-informed method that helps calm the nervous system and reduce the emotional intensity behind eating patterns.

When your system feels safer:

  • Cravings lose urgency

  • Food decisions feel calmer

  • You feel more in control

  • You trust yourself again

Meet Michal Goldenberg

Certified Clinical EFT Practitioner
Graduate Diploma in Psychology

I work with women who feel stuck in patterns around food — even though they know what to do.

With a background in science and psychology, I bring both emotional depth and structured thinking to this work.
 

My approach is compassionate, practical, and grounded in nervous system regulation — not restriction.
 

You’ve already done something brave.
 

Now we make it sustainable.

Michal Profile Web Format.jpg

Real Words From Clients

“After surgery, I was afraid the weight would come back and the snacking felt out of control. Through our work together, I feel in control again. The breakthroughs were life-changing.”

Tia S., VIC, Australia

“I had uncontrollable evening cravings that felt like autopilot. After just one session, the craving cleared — and it never came back. I finally feel calm around food.”

— M.A., New Zealand

Why Weight Loss Doesn’t Always Last (and What Actually Helps)?

If you’ve ever wondered why weight regain can happen even after surgery, and why it feels so stressful and confusing, then this short video explains the emotional pattern behind it and shows you a simple way to calm the stress response.

Watch the Free Video: Why Weight Loss Doesn't Always Last? 

Ready to Feel Back in Control Again?

You don’t need more discipline.
 

You may simply need the right support.
 

If you’re ready to understand what’s really driving your eating patterns, let’s talk.

Takes 20 seconds to choose a time.

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